7Day No Sugar Challenge Programme (1:1 Coaching)
It’s hardly a newsflash that we eat too much sugar. I know that you know that eating sugar isn’t doing you any favours. I can tell you right now that your sugar habit is the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor.
But cutting it out (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.
My 7Day No Sugar Challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself.
Here’s what you’ll get:
10-Page guide to breaking free from Sugar
Learn easy swaps for breakfast and snacks
Accountability and support for the next 7 days via WhatsApp
Guidance from a coach
2 Coaching Sessions
Benefits of giving up sugar:
Increased energy
Clearer skin
Lose weight
Reduced cravings
Decreased risk of diabetes
It’s hardly a newsflash that we eat too much sugar. I know that you know that eating sugar isn’t doing you any favours. I can tell you right now that your sugar habit is the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor.
But cutting it out (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.
My 7Day No Sugar Challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself.
Here’s what you’ll get:
10-Page guide to breaking free from Sugar
Learn easy swaps for breakfast and snacks
Accountability and support for the next 7 days via WhatsApp
Guidance from a coach
2 Coaching Sessions
Benefits of giving up sugar:
Increased energy
Clearer skin
Lose weight
Reduced cravings
Decreased risk of diabetes
It’s hardly a newsflash that we eat too much sugar. I know that you know that eating sugar isn’t doing you any favours. I can tell you right now that your sugar habit is the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor.
But cutting it out (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.
My 7Day No Sugar Challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself.
Here’s what you’ll get:
10-Page guide to breaking free from Sugar
Learn easy swaps for breakfast and snacks
Accountability and support for the next 7 days via WhatsApp
Guidance from a coach
2 Coaching Sessions
Benefits of giving up sugar:
Increased energy
Clearer skin
Lose weight
Reduced cravings
Decreased risk of diabetes